Amount of Serine in Pork, fresh, shoulder, whole, separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, whole, separable lean and fat, raw there is 0.709 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Pork, fresh, shoulder, whole, separable lean and fat, raw.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Pork, fresh, shoulder, whole, separable lean and fat, raw
Pork, fresh, shoulder, whole, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, whole, separable lean and fat, raw are listed below.
Water
|
64.02 g
|
64.02%
|
Energy (calorie)
|
236 kcal
|
|
Energy (joule)
|
987 kJ
|
|
Protein
|
17.18 g
|
17.18%
|
Total lipid (fat)
|
17.99 g
|
17.99%
|
Ash
|
0.88 g
|
0.88%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
1.05 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
182 mg
|
0.18%
|
Potassium, K
|
302 mg
|
0.30%
|
Sodium, Na
|
65 mg
|
0.06%
|
Zinc, Zn
|
2.7 mg
|
|
Copper, Cu
|
0.084 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
25.5 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Pork, fresh, shoulder, whole, separable lean and fat, raw